Embodied ~Empowered ~ Aligned
EMBODY - The embodiment of your womb energy
You’re feeling the quiet but insistent pull to come home to your body.
Something in you knows it’s time to soften inward, to reconnect with the wise rhythm of your womb — not through logic or overthinking, but by feeling, sensing, and being gently held in sacred space.
You’re not here to dig into deep trauma just yet — and that’s okay.
You’re craving something more nourishing right now, something honouring. A path that meets you where you are, that helps you feel safe in your skin again without needing to unravel everything all at once.
Maybe your cycle feels like a mystery — unpredictable, emotionally draining, or numbed out entirely.
You sense your womb holds wisdom, but you’re unsure how to access it.
You long to understand the energy of your bleed, your inner seasons, and how to live in tune with them — rather than fighting against yourself month after month.
You might have tried mindset work, journaling, or even energy healing before — but now you’re ready for something more embodied.
Something that involves being lovingly touched, wrapped, held.
Something ceremonial, sensory, and deeply personal.
You want to feel more grounded, more you.
You want to feel supported by your own body, not at war with it.
You want to reclaim your cycle not as a burden, but as a guide.
And you’re seeking someone who understands how tender that beginning can be — who can walk beside you gently, without pressure to “fix” or “do the work” before you’re ready.
If this resonates, the Embody Spiral has been created with you in mind — a slow, sacred journey into womb awareness, tailored to the unique rhythm of your body and cycle.
With in-person, hands-on treatments, seasonal guidance, and rituals that honour your feminine essence, this is a space where you can begin to truly feel again — without needing to rush or go deeper than you’re ready for.
Your womb is calling.
Let’s listen together.
How about this instead?
Embodied
A deep understanding of your feminine anatomy, the phases of your cycle and how they influence your energy, your mood and your physical wellness so that you can feel empowered and informed to plan the flow of your month to suit your sacred cycle.
Being so in tune with your body that you can accurately predict and plan for the best times to make plans, to rest, to start new projects and to prioritise self-care
To move your body in a way that feels nourishing, empowering, pleasurable and free.
To be able to connect with your sacred sensual and sexual energy and deeply embody pleasure.
To be so in tune with your womb space, that it becomes your guiding inner wisdom
Empowered
To feel so empowered in your body, that you radiate your glorious feminine energy, sharing your authentic self unapologetically with the world
To be free from the constraints of those old limiting beliefs so that you feel confident to take the steps towards the life that you dream of – on your terms.
To no longer play small or keep quiet to please others – to put your needs first, voice your needs and desires, speak your truth.
To protect your time, energy and peace by confidently establishing boundaries, knowing that you deserve the best.
To use your trauma as an opportunity for self-exploration and growth, releasing you from the burdens of your history
aligned
To treat yourself with the self-love and care that you know you deserve, free from the patterns of self-depreciation that held you back.
To eat, sleep, move and nourish your body in the most beautiful ways that bring you health and joy.
To wear what ever you like to express who you truly are, with confidence and vivacity.
To fully and whole heartedly live a life you’ve designed to love.
Since the traumatic birth of Jack, I'd not felt the same, my confidence had gone, and I barely recognised myself. I felt like my body had let me down, like I didn't deserve to feel good anymore. This Spiral reconnected me with myself, and helped me process all that had happened.
Gemma, 2024.
I used to dread my period: each month was painful, heavy, and often confined me to bed. Working with Nicola we explored the story of my womb space, the emotions stored there and how they impacted my cycles and my outlook on life. Now my cycle is something I celebrate as sacred.
Sarah, 2023.
EMbody - coming home to your body
Connecting, nourishing & journeying with your sacred feminine.
Perhaps it's the manifestation of physical symptoms that are calling your attention?
Are you feeling out of kilter with your cycles? Maybe you've been experiencing the following symptoms...
- heavy bleeds
- painful periods
- recurrent UTI's
- vaginal dryness
- disconnect from your physical body
- lack of sex drive
- painful sex
- lack of self confidence
- brain fog
- tiredness
- PMS
- irregular cycles
Intuitively working with your natural rhythm combining a bespoke tailored programme of sessions including reflexology, womb reiki, yoni steaming, womb massage, Shamanic Journeying, Aromatherapy, Sound Healing , Womb Wrapping.
Breathwork, meditation, herbal teas and crystals of course form a key part of each ritual session
Embody - FAQs
During the Spiral you'll receive:
- 4 x bespoke 1:1 in person sessions, over the course of 8 weeks.
Each session is crafted to support an element of your cycle if you have one, and for postmenopausal women, we work with the energies of the lunar cycles.
- Journey support - ongoing messaging support to guide you between your sessions sessions
- personalised journaling prompts to reflect and integrate each session
- a welcome pack of self care goodies to support your home reflections
What is the exchange?
Pay in full £888
Pay in 3 £296